Archive for January 2020
The Circle of Life Can Be So Painful When Broken
The grief is real whether it’s a person who is close to us, a pet, or even someone we didn’t know. This week, the death of Kobe Bryant and the others that perished on the helicopter, struck a cord in our lives. A very few of us knew any of those that were involved in…
Read MoreGetting stuck when either overwhelm or the perfect gets in your way?
Here we are midway through January. How did you do with that New Year Resolution? Weight loss, exercise more, alcohol free, commit to being kinder? Uh huh. Yes, if you are like me we get stuck with those goals and aspirations. Like your car in the snow, like the poor puppy that is out on…
Read More2020 is Your Year to Stand Tall and Strong
We are at the top of a new decade, how exciting! What is your vision for this decade? How well you live tomorrow is how well you treat yourself today. Unknown Think Strong and Tall for this Decade Your skeleton is key to keeping you upright and looking vibrant. Ever notice an older person who…
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