1 Key Way to Improve Your Bottom Line: Squats

A black and white Sketch of Women in Jeans

Why on earth would you want to do squats?  Here are a few good reasons. Burn calories and maybe lose weight (remember, we’re going into the holidays) Lessen your chance of injuring your knees and ankles by strengthening your legs Helps with balance as you strengthen your glutes Makes your bum look good. Burn Calories…

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