Archive for April 2022
Are you the tortoise or hare when it comes to making progress?
How do you know you are making progress? Remember being measured as a child against the wall as you grew? And see those inches add up? Do you hop on or slink to the weight scale in the morning? Do you track your progress on a regular basis? Keeping our body as fit as possible…
Read MoreYour brain is your CEO. Is your CEO giving you the best advice?
When you are developing a plan to fit something you want to do into your lifestyle, what is your CEO self telling you? That something may be fitness, nutrition, a hobby or even learning a new language. It’s easy to start something new when there is a change or an event that will trigger or…
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