Nurturing Hearts: Self-Love Strategies for Senior Well-Being

plastic heart with a stethoscope on top

February’s frenzy of hearts and affection can feel like a whirlwind, but amidst the sea of love, one kind often gets overlooked: self-love! For seniors, embracing self-worth and compassion is like unlocking a treasure chest of heart health and happiness. So, let’s ditch the dreary and dive into the delightful world of self-love with a…

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