Archive for August 2024
Tips for Finding a Fitness Program That Is Right for You
Written by Sandra Feaster and first appeared July 15, 2024, in Sixty and Me Health and Fitness You wake up, look in the mirror, and think, “I want to be in better shape.” But what does that mean to you? Is it about golfing better, kayaking, taking a long hike, or keeping up with the…
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