Getting stuck when either overwhelm or the perfect gets in your way?
By Sandi Feaster |
Has this ever happened to you? Here we are midway through January. How did you do with that New Year ...
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2020 is Your Year to Stand Tall and Strong
By Sandi Feaster |
We are at the top of a new decade, how exciting! What is your vision for this decade? How well ...
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Wait! You can still stay on track during the holidays
By Sandi Feaster |
The holidays are often one of the biggest saboteurs for staying well, remember the Grinch is not real, sorry. Eating ...
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Little steps will help you take charge of the holidays
By Sandi Feaster |
One Tiny Step We win with ONE Tiny Step at a time – here’s how. Not exactly the warmup I ...
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