Is the Holiday Season Beginning to Stress You Out?
By Sandi Feaster |
Feel like you are running out of time? Are you starting to see all of those holiday ads for shopping, ...
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Why do we need traumatic life events as the catalyst to make a change?
By Sandi Feaster |
The CCU patient Does it take a traumatic event to change? Over 40 years ago as a young nurse working ...
Read More Wishing everyone safe during the California fires
By Sandi Feaster |
Just a quick note to wish my fellow Californians well as we all are impacted in some way or another ...
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What does the way you walk tell about your age?
By Sandi Feaster |
How fast do you walk? Ambling along at a leisurely pace might seem like an ideal anti-stress strategy, but if ...
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