Age Better: Improve Your Core Strength With These 3 Quick Exercises
By Sandi Feaster |
If you have the courage to begin, you have the courage to succeedDavid viscott You felt pretty good about yourself ...
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A simple walk. It’s more powerful than you might believe.
By Sandi Feaster |
A simple walk Fall is right around the corner here in the Northern Hemisphere, who doesn't love the turning leaves ...
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Tips to help you plan for the next unexpected natural disaster
By Sandi Feaster |
Get ready to be ready: what will you do when the unexpected happens? Once again, a reminder that things you ...
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7 things you must do before you die, some are fun!
By Sandi Feaster |
Before it's too late, you need to have those tough conversations with yourself and others Who will get this? Do ...
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