The second time will likely be your last: how to quickly kill a habit.
By Sandi Feaster |
How many times have you said I’m going to start doing _______, you do it for a day and then ...
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1 Key Way to Improve Your Bottom Line: Squats
By Sandi Feaster |
Why on earth would you want to do squats? Here are a few good reasons. Burn calories and maybe lose ...
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10 alternatives to keep you from eating your leftover Halloween candy
By Sandi Feaster |
What to do with all of that candy? Do you find yourself digging into the Halloween candy BEFORE the trick ...
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Seasons are changing. 5 Steps to determine if you are capable of changing.
By Sandi Feaster |
When you want to take your life in one direction and it seems to be going in another, you have ...
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