Image of someone opening a jar

Hard to open a can? Decreased hand grip can mean something much more serious.

I’m in the kitchen making a sandwich. I love pickles and must open a new jar. I twist and twist ...
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Check list

Five MUST DO steps to a better dialogue with your healthcare provider

Five steps to communicate your medical problem in 5 minutes or less You have a very few precious minutes to ...
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Three words to banish mind gremlins and change your outlook

Are you a Booleader or Cheerleader?  A new dawn, a new day It was early morning when I walked into ...
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Dogs peeking their heads out

Are you beginning to peek out?

Here we are at the beginning of July and the half-way point in the 2021. Are you feeling like you ...
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