Fall Prevention Representation on Poster

You should be concerned if you have taken a fall in the past few months.

The week of September 20th is Fall Prevention Week. If you have taken a tumble this past year, I hate ...
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Turning 60 and Beyond

Age Better: Improve Your Core Strength With These 3 Quick Exercises

If you have the courage to begin, you have the courage to succeedDavid viscott You felt pretty good about yourself ...
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Turning 60 and Beyond

A simple walk. It’s more powerful than you might believe.

A simple walk Fall is right around the corner here in the Northern Hemisphere, who doesn't love the turning leaves ...
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Turning 60 and Beyond

Tips to help you plan for the next unexpected natural disaster

Get ready to be ready: what will you do when the unexpected happens? Once again, a reminder that things you ...
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