You should be concerned if you have taken a fall in the past few months.
By Sandi Feaster |
The week of September 20th is Fall Prevention Week. If you have taken a tumble this past year, I hate ...
Read More Age Better: Improve Your Core Strength With These 3 Quick Exercises
By Sandi Feaster |
If you have the courage to begin, you have the courage to succeedDavid viscott You felt pretty good about yourself ...
Read More A simple walk. It’s more powerful than you might believe.
By Sandi Feaster |
A simple walk Fall is right around the corner here in the Northern Hemisphere, who doesn't love the turning leaves ...
Read More Tips to help you plan for the next unexpected natural disaster
By Sandi Feaster |
Get ready to be ready: what will you do when the unexpected happens? Once again, a reminder that things you ...
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