Are you listening? What you wish you learned earlier.

Make today, THE DAY. Here is a quote from a person with Parkinson’s Disease (PD) who answered the question what ...
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Excuse 3: I don’t know how to get started

I feel like the dumbbell I don’t even know what the f*ck to do or where to begin.  That was ...
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Excuse 2: I’m not motivated

What are your reasons? You can't seem to get started Often the “thing” you want to do (think New Year’s ...
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Excuse 1: I don’t have time

How often do we get to the end of the day and say to ourselves, darn, I didn’t get_______ done. ...
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