2020 is Your Year to Stand Tall and Strong
By Sandi Feaster |
We are at the top of a new decade, how exciting! What is your vision for this decade? How well ...
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Wait! You can still stay on track during the holidays
By Sandi Feaster |
The holidays are often one of the biggest saboteurs for staying well, remember the Grinch is not real, sorry. Eating ...
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Little steps will help you take charge of the holidays
By Sandi Feaster |
One Tiny Step We win with ONE Tiny Step at a time – here’s how. Not exactly the warmup I ...
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Is the Holiday Season Beginning to Stress You Out?
By Sandi Feaster |
Feel like you are running out of time? Are you starting to see all of those holiday ads for shopping, ...
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