Daily hacks to improve your balance
By Sandi Feaster |
Did you know that professional golfers can balance on one leg for over 20 seconds WITH THEIR EYES CLOSED? If ...
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Don’t fall, because if you do your chances of falling again double
By Sandi Feaster |
I am reposting this blog about balance and falling again. Given the high-profile recent fall and death of Ivana Trump, ...
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Have you asked a loved one about their stories; ones you can cherish?
By Sandi Feaster |
We are now coming out of the pandemic and can once again visit with friends and family. I wanted to ...
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2 quick tips to keep you breathing better when you are scared, angry, or even happy
By Sandi Feaster |
Breathing, it’s the first and last thing we do in life. The breath is our body’s bookends. Without breath, we ...
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