Life Hacks Written With The Help Of Blocks

Daily hacks to improve your balance

Did you know that professional golfers can balance on one leg for over 20 seconds WITH THEIR EYES CLOSED?  If ...
Read More
Turning 60 and Beyond

Don’t fall, because if you do your chances of falling again double

I am reposting this blog about balance and falling again. Given the high-profile recent fall and death of Ivana Trump, ...
Read More
Turning 60 and Beyond

Have you asked a loved one about their stories; ones you can cherish?

We are now coming out of the pandemic and can once again visit with friends and family. I wanted to ...
Read More
Breath Word on Gray Background

2 quick tips to keep you breathing better when you are scared, angry, or even happy

Breathing, it’s the first and last thing we do in life.  The breath is our body’s bookends. Without breath, we ...
Read More

Categories

Subscribe!