Consider this if your legs look like an elephants
By Sandi Feaster |
Have you noticed that as it begins to get warmer (particularly for those in a humid environment) that your feet ...
Read More 
We are getting our hall pass. Tips from Survivorman that may help.
By Sandi Feaster |
I have always been a fan of Survivorman. Watching him trek through the wilderness, eating things that are too disgusting ...
Read More 
CPR Week – YOU could save the life of someone you love
By Sandi Feaster |
It happened at the end of my driveway - True Story Dog at the door One morning I was working ...
Read More 
5 steps you should not miss when customizing your own home workout
By Sandi Feaster |
How to customize your own home workout in 5 steps. You can do this! CUSTOMIZE YOUR WORKOUT The key ingredients ...
Read More