Jet Lag: Does it get you every time?
By Sandi Feaster |
Don’t you hate it! You travel eastward and it takes days to get your mojo. Even worse if you are ...
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Back to school tips that will get you focused
By Sandi Feaster |
Remember how good it felt to get back to school and get into a routine. The warm summer days that ...
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Fitness tips you should think about BEFORE traveling
By Sandi Feaster |
When we go on vacation or travel for business, our fitness routine has a tendency to go on vacation as ...
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Survey Says
By Sandi Feaster |
Ever wonder what social media everyone is using? How about where they get their health information? I did a brief ...
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