Got a chair? Got 10 minutes?
By Sandi Feaster |
Do you feel like you will never get unglued from your chair? Hunched over a kitchen table? Well, by popular ...
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You can drink from it AND you can exercise with it
By Sandi Feaster |
Exercise hacks you can do with water bottles A water bottle or two can be one of your better pieces ...
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A towel is more than something to dry off with
By Sandi Feaster |
Towel stretches – Feels Good, Helps with Flexibility, Helps with Posture, and More Today we are going to do some ...
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Recreating a gym with items in your home – Today, your bucket
By Sandi Feaster |
Good day! I am your #FrugalFitnessFriend. While most of us are staying safe in our homes and others may be ...
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