Woman squatting to hug a small child

Hugs from small children, love them? Can you squat down to get those hugs?

How does it feel when you pick up a small child and get that great hug?  Do you squat down ...
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Positive Habits. Want them? Need them? Time Limited Opportunity.

This Wednesday, May 12th, Mel Lambert and I are piloting a six-week (1 hr/week) program on positive habits. Have you ...
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Man sitting in patient gown

Can a cartoon help you talk to your healthcare provider

It’s true!  When you have an exam gown on, your mind go blank.  I’ll bet it has happened to you. ...
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Why are your hiding your head in the sand when it comes to your health?

Seriously, are you hiding your head in the sand? Is this you? How many times have I heard; I don’t ...
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