CPR Week – YOU could save the life of someone you love
By Sandi Feaster |
It happened at the end of my driveway - True Story Dog at the door One morning I was working ...
Read More 
5 steps you should not miss when customizing your own home workout
By Sandi Feaster |
How to customize your own home workout in 5 steps. You can do this! CUSTOMIZE YOUR WORKOUT The key ingredients ...
Read More 
A fun exercise you can do during COVID, and clean at the same time.
By Sandi Feaster |
Farmer Walk or Suitcase Carry: You choose the name SPECIAL NOTE: Read to the end for a special offer. I ...
Read More 
If you are a planner you should know about POLST
By Sandi Feaster |
How you want to live and how you want to die. You choose. Greet the Elephant in the Room Sorry ...
Read More