Seasons are changing. 5 Steps to determine if you are capable of changing.
By Sandi Feaster |
When you want to take your life in one direction and it seems to be going in another, you have ...
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You should be concerned if you have taken a fall in the past few months.
By Sandi Feaster |
The week of September 20th is Fall Prevention Week. If you have taken a tumble this past year, I hate ...
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7 things you must do before you die, some are fun!
By Sandi Feaster |
Before it's too late, you need to have those tough conversations with yourself and others Who will get this? Do ...
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Think you can’t reinvent yourself at 60-70-80? Yes, you can!
By Sandi Feaster |
Think you can't reinvent yourself at 60-70-80? Think again and don't be afraid! Success has many fathers. Failure is an ...
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Do the same and be the same. Do you want the same in 20 years from now?
By Sandi Feaster |
What does 10 or 20 years into the future look like to you? Well over 10 years ago I picked ...
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Hard to open a can? Decreased hand grip can mean something much more serious.
By Sandi Feaster |
I’m in the kitchen making a sandwich. I love pickles and must open a new jar. I twist and twist ...
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Are you listening? What you wish you learned earlier.
By Sandi Feaster |
Make today, THE DAY. Here is a quote from a person with Parkinson’s Disease (PD) who answered the question what ...
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Excuse 2: I’m not motivated
By Sandi Feaster |
What are your reasons? You can't seem to get started Often the “thing” you want to do (think New Year’s ...
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Positive Habits. Want them? Need them? Time Limited Opportunity.
By Sandi Feaster |
This Wednesday, May 12th, Mel Lambert and I are piloting a six-week (1 hr/week) program on positive habits. Have you ...
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Can a cartoon help you talk to your healthcare provider
By Sandi Feaster |
It’s true! When you have an exam gown on, your mind go blank. I’ll bet it has happened to you. ...
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