Turning Sixty and Beyond
HAVE YOU THOUGHT ABOUT YOUR HEALTH LITERACY? YOU SHOULD.
Jun 2, 2019
Health Literacy maybe the key to a physically active lifestyle and active aging How easy is it for you to ...
THE #1 WEIGHT LOSS MISTAKE
May 26, 2019
Guest blogger Lorie Eber of Lorie Eber Wellness Coaching Please welcome Lorie Eber, my guest blogger. Her topic is, The #1 Weight ...
How To Utilize The Big 4 To Keep You Working Into Your 70s
Jun 9, 2019
Written by William Feaster I plan to work well into my 70’s. Why? Well, most importantly, I like what I ...
Why can’t I lose weight, and keep it off? Part 1 of 3
Jun 25, 2019
Are you one of those people who goes on a diet, loses weight, then gains it right back? Is your ...
Do You Know? If Not, You Should.
September 20, 2019
Jet Lag: Does it get you every time?
September 10, 2019
Back to school tips that will get you focused
September 5, 2019
Fitness tips you should think about BEFORE traveling
September 1, 2019
August 13, 2019
Aging and Longevity
Diet and Nutrition
Exercise and Fitness
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