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Turning Sixty and Beyond
HAVE YOU THOUGHT ABOUT YOUR HEALTH LITERACY? YOU SHOULD.
Jun 2, 2019
Health Literacy maybe the key to a physically active lifestyle and active aging How easy is it for you to ...
THE #1 WEIGHT LOSS MISTAKE
May 26, 2019
Guest blogger Lorie Eber of Lorie Eber Wellness Coaching Please welcome Lorie Eber, my guest blogger. Her topic is, The #1 Weight ...
How To Utilize The Big 4 To Keep You Working Into Your 70s
Jun 9, 2019
Written by William Feaster I plan to work well into my 70’s. Why? Well, most importantly, I like what I ...
Why can’t I lose weight, and keep it off? Part 1 of 3
Jun 25, 2019
Are you one of those people who goes on a diet, loses weight, then gains it right back? Is your ...
Finding your true NOrth as we head into 2022
December 16, 2021
Don’t Wait! You can stay on track during the holidays with these 5 tips
December 9, 2021
The second time will likely be your last: how to quickly kill a habit.
November 21, 2021
1 Key Way to Improve Your Bottom Line: Squats
November 10, 2021
10 alternatives to keep you from eating your leftover Halloween candy
October 28, 2021
Aging and Longevity
Diet and Nutrition
Exercise and Fitness
Exercising at Home
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