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Turning 60 and Beyond

Is the Holiday Season Stressing You Out?

Compassion for others begins with kindness to ourselves - Perma Chödrön Are you feeling stressed this holiday season? Oh, those ...
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Turning 60 and Beyond

2 quick calming tips you can do RIGHT NOW

Feeling stressed and rushed? You are not alone in these unusual and stressful times. I will keep it brief and ...
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Turning 60 and Beyond

The 4 numbers you should know for better health

There is nothing more important in life than your health, so don't roll the dice. Your Health IS your Wealth ...
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Turning 60 and Beyond

Which way are you trending?

Birders, Business and You Birders and business have more in common with you than you think FACT: Many of us ...
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Good to be back

I’m Back!  After taking a few weeks break, I am ready to fill the big chair and I hope you ...
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Turning 60 and Beyond

August Break

Hi Everyone! This August I am taking a break from blogging and doing some work on improving the website. It ...
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Turning 60 and Beyond

Tiny Habits

Most people want some sort of change or develop a new habit(s). For me, I want to be more organized.  ...
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Turning 60 and Beyond

Let’s get skin deep

Do you know this about your skin? Did you know that your skin is one of your most important organs ...
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Turning 60 and Beyond

Consider this if your legs look like an elephants

Have you noticed that as it begins to get warmer (particularly for those in a humid environment) that your feet ...
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Turning 60 and Beyond

We are getting our hall pass. Tips from Survivorman that may help.

I have always been a fan of Survivorman. Watching him trek through the wilderness, eating things that are too disgusting ...
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