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Turning Sixty and Beyond
Classes and Coaching
HAVE YOU THOUGHT ABOUT YOUR HEALTH LITERACY? YOU SHOULD.
Jun 2, 2019
Health Literacy maybe the key to a physically active lifestyle and active aging How easy is it for you to ...
THE #1 WEIGHT LOSS MISTAKE
May 26, 2019
Guest blogger Lorie Eber of Lorie Eber Wellness Coaching Please welcome Lorie Eber, my guest blogger. Her topic is, The #1 Weight ...
How To Utilize The Big 4 To Keep You Working Into Your 70s
Jun 9, 2019
Written by William Feaster I plan to work well into my 70’s. Why? Well, most importantly, I like what I ...
Why can’t I lose weight, and keep it off? Part 1 of 3
Jun 25, 2019
Are you one of those people who goes on a diet, loses weight, then gains it right back? Is your ...
Hard to open a can? Decreased hand grip can mean something much more serious.
July 22, 2021
Five MUST DO steps to a better dialogue with your healthcare provider
July 15, 2021
Three words to banish mind gremlins and change your outlook
July 8, 2021
Are you beginning to peek out?
July 2, 2021
Are you listening? What you wish you learned earlier.
June 22, 2021
Aging and Longevity
Diet and Nutrition
Exercise and Fitness
Exercising at Home
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