Turning Sixty and Beyond
HAVE YOU THOUGHT ABOUT YOUR HEALTH LITERACY? YOU SHOULD.
Jun 2, 2019
Health Literacy maybe the key to a physically active lifestyle and active aging How easy is it for you to ...
THE #1 WEIGHT LOSS MISTAKE
May 26, 2019
Guest blogger Lorie Eber of Lorie Eber Wellness Coaching Please welcome Lorie Eber, my guest blogger. Her topic is, The #1 Weight ...
How To Utilize The Big 4 To Keep You Working Into Your 70s
Jun 9, 2019
Written by William Feaster I plan to work well into my 70’s. Why? Well, most importantly, I like what I ...
Why can’t I lose weight, and keep it off? Part 1 of 3
Jun 25, 2019
Are you one of those people who goes on a diet, loses weight, then gains it right back? Is your ...
Is the Holiday Season Beginning to Stress You Out?
November 13, 2019
Why do we need traumatic life events as the catalyst to make a change?
November 4, 2019
Wishing everyone safe during the California fires
October 30, 2019
What does the way you walk tell about your age?
October 22, 2019
What can you do about germs lurking in your house?
October 8, 2019
Aging and Longevity
Diet and Nutrition
Exercise and Fitness
Please enter your name.
Please enter a valid email address.
Sign Me Up!
Something went wrong. Please check your entries and try again.