Posts Tagged ‘Weight Loss’

Why can’t I lose weight, and keep it off? Part 1 of 3

Man eating doughnut

Are you one of those people who goes on a diet, loses weight, then gains it right back? Is your Body Mass Index (BMI) greater than 30 (that puts you in the obese category) according to calculations? Is your waist measurement bigger than your hips? Eat Less Move More You and I have always been…

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