Never Miss Twice
By Sandi Feaster |
Never miss twice is a paraphrased quote from James Clear, author of Atomic Habits. It speaks to why our New ...
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Does it matter how you get your protein?
By Sandi Feaster |
Are you feeling a bit weaker this holiday season? Are you feeling a little weak? Are those grocery bags a ...
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3 reasons your NY resolutions will fail. Why you should make them now!
By Sandi Feaster |
Let’s get real about 2023. What? It’s only November and I’m talking about NY resolutions. Yep! What was your 2022 ...
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You are retiring or retired, now what?
By Sandi Feaster |
In my last post, I talked about the myths of aging. Those myths range from “everyone who is older falls” ...
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