How the dash can influence your time here on earth
By Sandi Feaster |
I came across The Dash Poem by Linda Ellis again ( you can find the poem below) and I remember ...
Read More 
Weight Training is one of the most important things for older adults: How to get started
By Sandi Feaster |
Strength training is incredibly empowering and beneficial to enhance the overall well-being of older adults. Here are some reasons why ...
Read More 
Piano Lessons can help you gain any skill you are trying to achieve
By Sandi Feaster |
Did you ever take piano (or other musical instrument) lessons as a kid? Yep, I did! I also played cello. ...
Read More 
Have a medical emergency when out of the country? What should you do?
By Sandi Feaster |
It can be frightening when you are traveling and you or your family/friends get sick. It’s bad enough when you ...
Read More