Did you ever consider that little stumble could lead to your death?
By Sandi Feaster |
Did you ever consider that little stumble could lead to your death? You might want to seriously think about it. ...
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Why I love adding exercise hacks everyday, you can love them too
By Sandi Feaster |
What is an exercise hack and can it really make a difference A hack can be described as any trick ...
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Is your body agile? Is the way you think agile?
By Sandi Feaster |
During the pandemic, we have had to be agile and adaptable both with the way we live and our fitness. ...
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1/2 Full or 1/2 Empty?
By Sandi Feaster |
How do you look at life? How do you perceive what is going on in your life, the world, etc? ...
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Dr. Bill gets his COVID vaccine
By Sandi Feaster |
COVID VACCINE 2nd DOSE UPDATE: January 10, 2021 Bill had his second COVID vaccine on Friday, January 8th at 9 ...
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What Happens with Holiday Heart Syndrome?
By Sandi Feaster |
How often have we heard of someone at an office party grabbing their chest and collapsing on the ground? We ...
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Is the Holiday Season Stressing You Out?
By Sandi Feaster |
Compassion for others begins with kindness to ourselves - Perma Chödrön Are you feeling stressed this holiday season? Oh, those ...
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2 quick calming tips you can do RIGHT NOW
By Sandi Feaster |
Feeling stressed and rushed? You are not alone in these unusual and stressful times. I will keep it brief and ...
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The 4 numbers you should know for better health
By Sandi Feaster |
There is nothing more important in life than your health, so don't roll the dice. Your Health IS your Wealth ...
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Which way are you trending?
By Sandi Feaster |
Birders, Business and You Birders and business have more in common with you than you think FACT: Many of us ...
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