July 2019 - Turning 60 and Beyond

Part III: Be Concerned

By Sandi Feaster | July 31, 2019

Yes, indeed we are growing! If you look at the statistics from the World Obesity Federation, you can tell that we are on a very unhealthy trajectory. If you aren’t concerned, you should be. The leading cause of death in Mexico is due to diabetes. The reason? High carb food, cheap soda and low protein.…

Part II The Myth: Eat less, move more. The Reality: It’s not that simple.

By Sandi Feaster | July 12, 2019 |

Why are we getting fatter? Around the globe we are growing in size. As our weight spirals out of control, diets that used to work now don’t seem to work. We go on a diet, lose weight and gain it all back (and more). So, what is to blame for all this obesity? Understanding Hormones:…

July 4th

By Sandi Feaster | July 1, 2019

Have a wonderful and safe July 4th Holiday. We are working on Part 2 of our blog, which focuses on the work of Peter Fung, MD from The Obesity Code and more!