Archive for August 2020
August Break
Hi Everyone! This August I am taking a break from blogging and doing some work on improving the website. It will be a good opportunity to reflect on what the readership needs and wants. If you have any thoughts, please let me know in the comments. Otherwise, I will see you in September. Be safe…
Read MoreDon’t let Covid-19 get you down, let’s get moving
This is the best time to get started on your fitness. Even if you are not doing much or need to kick it up a notch. Let’s get moving! During this time of COVID-19, there are 3 things everyone should be doing when they leave their home. I would like to propose we add 2…
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