Archive for August 2022
3 reasons you keep postponing the things you want or need to do
How do you feel when you find yourself saying, I didn’t get to it? Do you reach the end of the day never accomplishing what you set out to do? Does that cause you anxiety or other negative emotions? Let’s think of it in another way. We are heading into September and for those of…
Read MoreDaily hacks to improve your balance
Did you know that professional golfers can balance on one leg for over 20 seconds WITH THEIR EYES CLOSED? If you’re like me, it’s hard to stand on BOTH feet with your eyes closed for 20 seconds. Think about it. Imagine you are walking on a dark sidewalk. That is like a quick single-leg balance…
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